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Start standing out in your soccer team in just 28 days

The at home soccer clinic for the busy soccer family, leaving plenty of time for homework, chores and play

Start standing out in your soccer team, even when you don't have much spare time. Purposefully designed by our ex Liverpool FC International Academy Coach to help young players and busy families get more out of the beautiful game.


All you need is a ball...

Specifically designed to be done at home, either indoors or outside in only 12 minutes a day for 4 weeks. No need to organize drop offs and pickups and leaving plenty of time still for homework, chores, and play. The clinic can be done inside in socks or barefoot (Apartment friendly), or outside in shoes or soccer boots, all you need is a ball.


16x more ball touches a week...

In a typical team practice, a player gets about 100 touches on the ball. This clinic is hyper focused to get over 600 quality ball touches a day in only 12 minutes. These quality ball touches are with all parts of the foot to develop all aspects of ball control and manipulation. Plus you get to learn some cool tricks.


Start seeing results in games...

This specifically designed, hyper focused clinic fast tracks the player's ball skills so you can start seeing improvements in weekend matches after only a few weeks. This clinic builds a player's confidence with the ball at their feet, which has huge knock on effects in a game performance.

Clinic Overview


Week 1: Brazilian Basics

We start the clinic off with an introduction to South American flair. We build on the very basic ball touches and start adding some Brazilian flavour, it's easier than you might think. Inspired by some of Brazil's greats such as Ronaldo and Ronaldinho.


Week 2: Deceptive Touches

Moving into the second week we start learning to deceive our opponents with very subtle ball touches and body movements. Deceptive touches are what makes players like Messi, Hazard and Salah so destructive in games.


Week 3: Changing Direction

With the ball at our feet during the game, we sometimes need to make evasive maneuvers when under pressure from a defender. Being able to quickly change direction to avoid trouble is a key skill for any player during a game.


Week 4: Pivot to attack

Starting to bring together ball touches and movements from the past 3 weeks, we can learn ways to spring an attack when we have the ball at our feet during a game.

Your Coach


Ben Foulis
Ben Foulis

FFA/AFC Youth C License

Current


Liverpool FC International Academy

2017-2018


Hi, I'm Ben, I'll be your coach for this program. I currently hold an Australian Youth C Level License. I have also been lucky enough to have worked with Liverpool FC International Academy. I spend my coaching time at community level, working with young athletes from very beginners to highly advanced players.


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'The Risk is on us' Policy


If at any time during the clinic you are not happy with the content, simply contact us at mail@4nil.com and request a full refund. We offer a full refund within 30 days of clinic registration. We will even keep your registration active so if you change your mind, you can still access the clinic without charge. The risk is all on us to provide you and your child a great experience. Note that any refund will also refund all funds raised for your local soccer club.

Frequently Asked Questions


What's in the Clinic?
The clinic is split into 4 different weeks. Each week is made up of 6 unique ball skill exercises. (24 different ball skills in total) Each day you do all 6 ball skills for 1 minute each, with a 1 minute rest in between.
When does the clinic start and finish?
You can start the clinic immediately after enrolling. The clinic is designed around a 4 week block of training. But you can take as long as you like.
Once I finish the 4 weeks, what then?
You can simply restart it if you like. Practise getting better, faster, more fluid, getting your head up etc. These ball skills, while basic, are still practised by professionals to keep sharp and continuously improve.
How long do I have access to the clinic?
For life! After enrolling, you have unlimited access to this clinic for as long as you like - across any and all devices you own.
What if I am unhappy with the clinic?
We would never want you to be unhappy! If you are unsatisfied with the clinic, contact us in the first 30 days and we will give you a full refund.
What equipment do I need?
Just a ball and roughly 2 square metres of space. You can do this program indoors, outoors, and with or without shoes. Though optimal setup would be mowed grass and soccer boots.
What skill level do I need?
As a general rule, this program will suit most people aged 8+ that have maybe played soccer for at least 1 season and can dribble a ball 5 metres with relative control.
My child is an advanced player already, will this program help them?
Some ball skills will be easy, but some will still offer a challenge to advanced players. A good way to think of it is that even easy ball skills leave room for improvement or "Mastery".
I'm an adult who wants to do the clinic, is it suitable?
Absolutely, the clinic was originally designed to help kids fast track their soccer skills, but everything inside the clinic is suitable for all ages including adults.

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